Roasted Carrot Soup – So easy and so yummy – A good, cheap, quick and healthy autumnal lunch

Autumn in the UK always brings about the desire for delicious soups, and my cousin has created this hearty, healthy one.


This is just so simple. It came to mind as I found a load of carrots hiding out in the bottom fridge box. It’s a long way down there and they know that if they hide in there, they may go unnoticed.

But – I found them, and made this:

Makes 6-8 generous portions

12-16 Medium sized Carrots, washed, or peeled
3 Medium Brown Onions – Peeled and quartered
4 Cloves of Garlic
1 Tsp of Dried Thyme
Salt (or Herbamare) and Pepper
1 Handful of Cashew Nuts – soaked for 1 hour
4 Cups of Vegetable Stock
2 Cups of unflavoured and unsweetened Plant Milk
2 Tsp of Cornflour
Few Drops of Hot Sauce (Optional)

Wash the carrots and remove the tops and tails. Dry and place on a teflon sheet on a baking tray.
Add the peeled and quartered onions and peeled cloves of garlic to…

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About Glynis Peters Author

I write Historical saga style novels featuring mystery and romantic twists. HarperCollins/HarperImpulse publishers of my novel, The Secret Orphan. I live in the UK, in a coastal town in Essex. When I am not writing, I enjoy making greetings cards, Cross Stitch, fishing and the company of my little granddaughters. I also write Victorian novels under my own name, Glynis Smy,
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7 Responses to Roasted Carrot Soup – So easy and so yummy – A good, cheap, quick and healthy autumnal lunch

  1. Margot Kinberg says:

    This does sound quite yummy, Glynis. Thanks for sharing. And I’m always happy for an easy recipe. 🙂

  2. bookwormsimi says:

    Sorry for posting this here, Glynis. I created a page on my blog to include two links of your blog which I think can help others to get more noticed. You can check it here: Hope that you won’t mind. 🙂

  3. margie says:

    Thanks for the great recipe, Glynis

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